Poor lighting contributes to a host of ergonomic issues in the office, from CVS (computer vision syndrome), to even neck and back pain. If you often …
Ergonomic Blog
Best Ways to Sit with Lower Back Pain (from an Ergonomist)
Considering most of us spend half of our waking hours sitting, if you suffer from lower back pain, learning the dos and don't of how to sit is pivotal for not …
Common Workplace Ergonomic Issues and their Causes
Ergonomic injuries can strike workers in any industry, though some occupations pose much higher risks. To prevent such work-related medical conditions from …
14 Best Stretches to Improve Back Pain at the Desk
According to research by the American Chiropractic Association, back pain ranks as the #1 cause of disability worldwide. Unsurprisingly, it is the top reason …
7 Reasons you Have Neck and Shoulder Pain at the Computer (How to Fix It)
Do you work in an office and often experience neck or shoulder pain? You'e not alone. According to statistics, office and computer workers are among the most at …
