Ergonomic injuries can strike workers in any industry, though some occupations pose much higher risks. To prevent such work-related medical conditions from …
Ergonomic Blog
14 Best Stretches to Improve Back Pain at the Desk
According to research by the American Chiropractic Association, back pain ranks as the #1 cause of disability worldwide. Unsurprisingly, it is the top reason …
7 Reasons you Have Neck and Shoulder Pain at the Computer (How to Fix It)
Do you work in an office and often experience neck or shoulder pain? You'e not alone. According to statistics, office and computer workers are among the most at …
Types of Computer Document Holders to Prevent Neck Pain
If you often need to work with paper documents simultaneously while you type, one of the best ergonomic accessories you can get for yourself is a document …
Ergonomic and Correct Sitting Posture for Children- Some Guidelines
When it comes to instilling good sitting posture, the best time is when they are still young. In this article I'll go over some generally accepted guidelines …
