Sitting for long hours and working is hard enough for healthy people, and it’s even harder for people with sciatica. If you suffer from sciatica, learning the …
Ergonomic Blog
Lighting Ergonomics- The Ultimate Guide
Poor lighting contributes to a host of ergonomic issues in the office, from CVS (computer vision syndrome), to even neck and back pain. If you often …
Best Ways to Sit with Lower Back Pain (from an Ergonomist)
Considering most of us spend half of our waking hours sitting, if you suffer from lower back pain, learning the dos and don't of how to sit is pivotal for not …
Common Workplace Ergonomic Issues and their Causes
Ergonomic injuries can strike workers in any industry, though some occupations pose much higher risks. To prevent such work-related medical conditions from …
14 Stretches to Eliminate Back Pain at the Desk
Last Updated: Sept 11th, 2020 According to research by the American Chiropractic Association, back pain ranks as the #1 cause of disability worldwide. …
