14 Stretches to Eliminate Back Pain at the Desk

Last Updated: Sept 11th, 2020 According to research by the American Chiropractic Association, back pain ranks as the #1 cause of disability worldwide. Unsurprisingly, it is the top reason for missing work, resulting in lost wages and huge financial stress. Stretching and moving the back periodically is one of the most effective ways to keep … Continue reading 14 Stretches to Eliminate Back Pain at the Desk