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Latest in Our Ergonomic and Office Health Blog

September 12, 2021 By George C

Examples of Ergonomics at the Office (Problems & Solutions)

The modern office is set up to encourage you to work as long as possible without distractions or fatigue. Hidden behind all the niceties however are plenty of …

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Filed Under: Office Ergonomics Tagged With: toplevel-officeergo

August 20, 2021 By George C

Back and Disc Pressure in Different Positions Chart

Did you know that pressure on your spine varies greatly among the most common postures we all assume daily? Sitting upright for example exerts up to 40% more …

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Filed Under: Ergonomic Research

August 7, 2021 By Jon Muller

Saddle Chairs Benefits and Drawbacks Explained

There’s a reason why saddle stools are so popular in dental offices and beauty salons. In this post, I’ll go over the benefits (and drawbacks) of a saddle chair …

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Filed Under: Office Ergonomics, Sitting Ergonomics

July 11, 2021 By George C

The Surprising Benefits of Microbreaks and How to Start

When we think of "breaks" at work, we usually expect it to be somewhat substantial, such as a 15-minute coffee break, or better yet, lunch time. In most …

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Filed Under: Office Ergonomics

July 6, 2021 By Jon Muller

7 Practical Ways to Make an Office Chair Higher

Is your office chair sitting too low for comfort? A chair that's not tall enough isn't just uncomfortable, it can lead to postural problems and MSDs over time …

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Filed Under: Buyer Guides, Setup

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