Best Office Chair Neck Pillows to Prevent Neck Pain

Did you know that neck pain ranks as the 4th leading cause of disability worldwide? Office workers are especially susceptible to neck pain due to prolonged sitting that often leaves the neck hanging and unsupported. Luckily, something as simple as an office chair neck pillow can make a huge difference.

A good neck pillow for your chair cradles your cervical spine as you work, taking tremendous pressure off your neck that can amount to over 50 lbs of weight when left unsupported.

In this buyer’s guide we share the 5 best office chair neck pillows you should consider. Some of them work with wide rectangular shaped backrests, while others are optimized for tapered backrests often found on gaming chairs.

Best Neck Pillows for Office Chairs at a Glance

1. Desk Jockey – Best Overall for Regular Office Chairs
2. Chill-o – Most Versatile Dual Use Pillow
3. Alibo Neck Pillow – Best Neck Pillow for Gaming Chairs
4. Feagar Pillow – Most Pronounced Neck Pillow for Tapered Headrests
5. Samsoite Pillow – Best Large Neck Pillow for Most Headrests

1. Best Neck Pillow for Regular Office Chairs

Desk Jockey Neck Pillow

One top pick is a fantastic neck pillow from Desk Jockey that features a concave design that fits perfectly underneath your cervical spine. The extra long adjustable strap means it works with almost any office chair backrest, especially those with a wide, uniform backrest found on standard office chairs.

The Desk Jockey neck pillow is around 11″ x 6″ x 4″ deep in dimensions. We love the 10″ long elastic strap that allows for easy installation on virtually any standard office chair without sliding off. It works on recliners just as well too.

We were also impressed with the premium grade memory foam inside the pillow that provides a therapeutic level support and comfort. The memory foam material can initially feel pretty hard, as it takes time to conform to the shape of your neck. However, the pillow’s firmness ensures consistent comfort and pain relief to your neck.  

Outstanding Features

• Long strap means it can go over anything from car seats, office chairs, to recliners.
• Removable and machine-washable outer cover
• Includes a carry bag for easy storing when not in use
• 2-year limited warranty and a 60-day pain-free guarantee

What other owners say:

• The size of the pillow is perfect for my neck and also love that the cushioning keeps its shape pretty well.
• It’s just the ideal size that I have been looking for, but it would be much better if it was slightly softer.

2. Best Dual Use Neck and Lumbar Pillow

Chill-o Neck and Lumbar Pillow

The Chill-o Neck pillow is another fantastic option for regular office chairs with adjustable long straps. The cylindrical design makes it suitable to use as both a neck or lumbar support pillow.

At 12.5″ long and 5″ in diameter, the Chill-o pillow is both wider and deeper than my top pick the Desk Jockey above for people who like a more pronounced pillow. The uniform design means it can be used in many other ways besides a neck pillow, such as to support your lower back or even even massage your thighs.

Apart from being removable, the strap on the Chill-o is adjustable, allowing you to keep the pillow firmly in position without constantly sliding downwards. The outer cover is made of a soft plush fabric that’s hypoallergenic and won’t cause itchiness or irritation to your skin. 

Another feature that makes this pillow unique from the rest is the gel-infused memory foam that promotes better airflow and even distribution of heat than other types of foam, keeping you cool throughout.

Outstanding Features

• The strap has a buckle for easy installation
• Gel-infused memory foam for unmatched neck support and comfort
• Highly-versatile design for multiple uses and increased compatibility
• Removable, machine-washable cover for hassle-free cleaning
• Comes with a carabiner clip for portability

What other owners say:

• As a lumbar pillow it works really well. The large dimensions distributes the load a lot better than smaller ones.
• T use this as both a neck and lumbar pillow. The long elastic strap makes it easy to slide the pillow up and down.

3. Best Neck Pillow for Gaming Chairs

Alibo Neck Pillow

The Alibo neck pillow is an excellent plush pillow for office chairs with tapered headrests such as gaming chairs or your car’s seat. The shorter strap ether goes over or between the cut out of certain headrests.

Measuring 10.3″ × 6.3″ × 3.5″ deep and weighing only 9.6 ounces, the pillow is pretty compact and lightweight, allowing for easy carrying to work or in the chair.

The outer cover is made of Crystal cashmere material that feels soft to the skin. The cover also allows proper airflow, which helps eliminate odors. On the inside, this pillow contains a Bamboo Charcoal bag filled with Polypropylene Cotton. The fill material is highly responsive and provides sufficient posture support and improved blood circulation. 

The Alibo is perfect replacement pillow for gaming chairs. It’s a lot more comfortable, and the short strap and buckle system works perfectly the cutout you find on the backrest of most gaming chair. If you’re not happy with your current gaming chair neck pillow, the Alibo is the one to replace it with.

Outstanding Features

• Eco-friendly bamboo charcoal bag
• High-quality, long-lasting Crystal cashmere fabric that’s soft skin-friendly
• Versatile curved design
• Removable and machine-washable cover
• Highly elastic strap for easy securing to chair headrest

What other owners say:

• Bought it because it’s the perfect size and comfortable for my neck 
• Well-crafted and right size but feels too hard, should also provide extra straps for larger chairs.

4. Most Pronounced Pillow for Tapered Headrests

Feagar Car Seat Neck Pillow

Looking for a more pronounced neck pillow to replace the dinky one found on your budget gaming chair? The Feagar is your best bet.

Measuring 9.4″ wide x 7.1″ tall x 5.9″ deep, what may be missed in the numbers is the highly pronounced shape of the pillow. This pushes your head more forward than other neck pillows, helping keep you gaze straight ahead even when you’re rested on it. The result is a pillow that’s great for working and driving.

The Feagar pillow is designed with two adjustable straps that allow you to firmly fit it on office chairs with tapered headrests. It boasts a high-density memory foam that not only feels soft and comfy, but also maintains its original shape even after hours of use. 

The pillow’s outer most cover is made of a high-quality breathable material, letting proper circulation of air. You can easily remove the cover and machine-wash it to always keep your pillow clean and fresh.  At only 0.9 pounds, it is also pretty lightweight to carry.

Outstanding Features

• Contoured design that keeps your gave straight when your neck is rested on it.
• Features two-adjustable straps for secure installation
• Breathable cover that allows proper air-circulation
• Comes with 12 months quality support and 30 days return guarantee

What other owners say:

• Incredibly comfortable and offers superb support for my neck.
• High-quality material, though it didn’t support my neck as I was hoping as it wasn’t the right size for me. 

5. Best Large Neck Pillow for Regular and Gaming Chairs

Samsonite Travel Neck Pillow

And finally, if you find most neck pillows a little too small for your liking, the Samsonite steps up with a large pillow that provides the largest coverage on this list. The long adjustable strap means it will also work on both tapered and rectangular backrests.

The dimensions of the Samsonite are 12.3″ x 6.5″ x 5″ deep. The large surface area means you get support even when turning your head left or right.

This Samsonite pillow comes stuffed with high-density memory foam that’s soft and adjusts accordingly to conform to the shape of your neck and head for maximum support and pain relief.  We love that the memory foam retain its shape over time, meaning you don’t have to keep adjusting it for you to enjoy optimal neck support.

Outstanding Features

• 18″ adjustable strap that fits any headrest size
• Removable outer cover enables easy cleaning
• Highly-adaptive memory foam that provides instant neck pain relief
• Ergonomic design ensures boosted circulation

What other owners say:

• It nicely cradles my neck and I love that the material used is of high quality.
• Perfectly made to last but it’s too bulky for me.