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Ergonomic Trends » Office Ergonomics » Sitting Ergonomics

Sitting Ergonomics

Sitting constitutes one of the biggest threats to our health due to the amount of time most adults spend sitting daily. The modern sedentary lifestyle has been linked to everything from back pain, heart disease, dementia, to a dramatic increase in certain cancers such as colon and lung cancer.

Review the following tips on the best ergonomic practices for sitting to mitigate a lot of the ill effects of sitting.

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